Sometimes I find it helpful to reflect on the fact that there are some things in life that we can control.
Here's the YouTube sensation "Dumb Ways to Die" by Tangerine Kitty.
Suggested verse to repeat if it's a difficult day is from Luke 12:32
PRC buddies, remember to breathe!
"Fear not, -------> 5 count inhale
little flock." -------> 5 count exhale