Who says we can't find anything good in our sin-a-minute pop culture?
Here's "The Grey" by Icon for Hire with lyrics. When you listen to it, thing of having fallen away from the Church. Then capitalize the "you's." Beautiful, and so so true.
Suggested verse to repeat if it's a difficult day is from 2 Corinthians 12:10
PRC buddies, remember to breathe!
"For when I am weak, -------> 5 count inhale
then I am strong." -------> 5 count exhale